Master body language, gestures, and facial expressions to communicate without words!
Aditya went for a job interview at Cognizant in Chennai. He prepared well and knew all the answers. But something went wrong...
During the interview, Aditya:
His answers were good, but his body language said: "I'm not confident. I'm nervous. I'm not interested."
Result: He didn't get the job. 😢
Later, Aditya learned about body language. In his next interview, he sat straight, made eye contact, smiled, and appeared confident. Guess what? He got the job! 🎉
Non-verbal communication means sending messages without using words. Your body, face, and gestures speak louder than words!
Research shows that 55% of communication is body language, 38% is tone of voice, and only 7% is the actual words! Your body speaks more than your mouth! 🤯
Eye contact is one of the most important parts of body language. It shows confidence, honesty, and interest!
What to do:
What to avoid:
In Indian culture, eye contact shows respect and confidence. However:
How you sit or stand tells people a lot about you. Good posture = Confidence and professionalism!
Do this:
Do this:
Don't do this:
Priya had to present a project to clients at her office in Mumbai. She was nervous but remembered her body language training.
What Priya did:
The clients were impressed! One client said: "Priya looks so confident and knowledgeable. We trust this team!" They signed a contract worth ₹1 crore! 🎉
Priya's manager gave her a bonus and said: "Your body language made all the difference!"
Hand gestures help emphasize your words and make your message clearer. But use them wisely!
✅ Open palms: Shows honesty and openness
✅ Counting on fingers: Helps list points clearly
✅ Thumbs up: Shows approval (casual settings)
✅ Handshake: Firm but not too strong
❌ Pointing fingers: Seems rude and aggressive
❌ Crossed arms: Looks defensive or closed
❌ Too many gestures: Distracting and confusing
❌ Hands in pockets: Looks too casual or uninterested
In Indian workplaces, a respectful "Namaste" gesture with folded hands is professional and culturally appropriate, especially with seniors or in formal situations! 🙏
Your face shows your emotions. Make sure it matches your message!
A genuine smile makes you appear friendly, approachable, and confident. Smile when greeting people and during positive conversations!
When listening or thinking, show you're engaged. Slight nod, raised eyebrows show interest and understanding.
In serious discussions, maintain a calm, professional expression. Not too emotional, not too blank - just balanced!
When someone shares problems, show empathy. Concerned but supportive facial expression helps build trust.
Rolling eyes: Shows disrespect | Frowning constantly: Looks angry | Blank stare: Seems uninterested | Yawning: Looks bored or tired
Drag each body language item to the correct workplace situation where it should be used!
Understanding other people's body language helps you respond better! Here's what to look for:
If you see these signs, change your approach! Ask questions, engage them differently.